Tower of Fantasy Cooking Guide: The Tastiest Dishes and Where to Find Them

Choosing the greatest Tower of Fantasy food is crucial to your survival because it can increase your attack power, endurance, and resistance in addition to helping you regain HP. Naturally, the highest stat increase recipes in Tower of Fantasy are also the ones that are still rather simple to make.

Sadly, finding the greatest Tower of Fantasy recipes on your own can be challenging, especially with the advent of so many new Vera recipes. Here are some cooking instructions, shopping tips, and Tower of Fantasy recipe ideas to help you get by in Aesteria.

If you want to check out the new Tower of Fantasy Vera recipes for the new area, just remember not to attempt to prepare the Tower of Fantasy Friendly Sand Rabbits. If you want the greatest options for your Tower of Fantasy character, we can also assist you with that.

How to cook in Tower of Fantasy

In Tower of Fantasy, a cooking pot is necessary for cooking food. There are no surprises. Finding one, though, might be challenging. You must open your map and ensure that “Cooking Pot” visibility is enabled (see the small settings icon at the top of the screen). This will show all of the cooking pots in the area.

Take note that only when you zoom in to roughly 70% do the cooking pot positions appear. Try again after teleporting to a larger community if you are still unable to find a cooking location. The cooking utensils from Tower of Fantasy resemble tiny robots with cheery yellow faces on them.

Simply select “cooking” after selecting the desired dish on the left side of the screen to begin cooking. No minigame is present. You can view the ingredients on the cooking tab.

How to unlock recipes in Tower of Fantasy

Here’s where it gets tricky: in Tower of Fantasy, unlocking recipes is based on both the components and the success rate. Go to the Cooking Pot station’s “Creation” tab first. In an effort to discover a new recipe, you can combine up to five different ingredients. Although you may have the right components to unlock an elusive recipe, your chances of success are slim because each ingredient only increases the overall success rate by 7%.

So, it’s crucial to add more ingredients to maximise the likelihood of success. Others of the same type or widespread ones can be added (unrelated to the recipe). But be careful; while the latter will boost success rates, it could also lead to a basic dish instead of the one you wanted.

For instance, the ingredients in the image have a possibility of unlocking a Super Rare dish that includes hazelnut, but they also have a chance of producing a straightforward stew.

Tower of Fantasy food types

Various foods have various effects. An overview of the Tower of Fantasy food effects is given below:

  • HP recovery: immediately restores a certain percentage and fixed amount of health.
  • Satiety recovery: like a normal HP boost, it increases healing. However, Satiety determines the rate at which the character restores HP outside of combat. You can check your Satiety meter on the left side of the HP bar.
  • Endurance boost: recovers stamina.
  • Attack boost: increases attack power.
  • Resistance boost: increases resistance to certain types of attack.

Best Tower of Fantasy food recipes

Since we can just provide you with the top Tower of Fantasy recipes below, why spend food on unnecessary experimentation? Simply grab the necessary ingredients (keep in mind: use more of them for a better success rate) and get cooking.

Best common recipes in Tower of Fantasy

  • Wholegrain Bread (Homi Grain x2): Regenerates 10 Satiety. It’s not the best health recovery food, but it’s extremely easy to make.
  • Fried Mushrooms (Mushroom x2): Regenerates 5 Satiety and immediately restores 10% +1,500 HP. One of the easiest recovery recipes for early-game combat.
  • Lettuce Salad (Lettuce x2, Salad Dressing x1): Regenerates 5 Satiety and immediately restores 10% +1,500 HP. Lettuce is as common as Homi Grain, and Salad Dressing can be bought from the Food Vendor in Astra or Banges Dock.

Best uncommon recipes in Tower of Fantasy

  • Breakfast Cereal (Homi Grain x2, Milk x1): Regenerates 14 Satiety. If you just need a Satiety boost, it’s a great food to carry with you. Milk can be bought from the Astra and Banges Food Vendors.
  • Meat Buns (Homi Grain x2, Game Meat x1): Regenerates 14 Satiety. If you’d rather spend some time hunting animals instead of buying ingredients from a Food Vendor, Meats Buns are a good alternative for Breakfast Cereal.
  • Fried Chicken (Poultry x2, Homi Grain x1): Regenerates 7 Satiety and immediately restores 12% +3,300 HP. You can find Poultry early on by hunting birds.
  • Steamed Conch (Conch x2, Lettuce x1): Regenerates 7 Satiety and immediately restores 12% +3,300 HP. The beach south of Banges Dock is littered with Conches, so this is an easy HP food to create.
  • Beet Soup (Beetroot x2): Regenerates 7 Satiety and immediately restores 12% +3,300 HP. Beetroot grows in the Karst Cave in faraway Vera, but it’s a very easy HP recipe to create once you’ve got access to the Vera map.
  • Honeyed Fruit Juice (Fallen Fruit x2, Honey x1, Carbonated Water x1): Regenerates 300 Endurance and immediately restores 12% +3,300 HP. The easiest early-game Endurance food. Carbonated Water can be bought from the Astra or Banges Food Vendor, and both Fallen fruit and Honey are quite common in the same two regions.

Best rare recipes in Tower of Fantasy

  • Boiled Scallops (Lettuce x3, Scallops x2): Regenerates 10 Satiety and immediately restores 15% +20,000 HP. Scallops are a common item on the beaches south of Banges Dock and in the southernmost corner of Banges.
  • Roast Rump (Rear Hock x2): Regenerates 500 Endurance and immediately restores 15% +20,000 HP. Great for stamina recovery and very easy to make. Killing bears in the northwestern part will get you plenty of Rear Hock.
  • Spicy Eel (Electric Eel x1): Regenerates 10 Satiety and increases Volt Resistance by 290 +10% for fifteen minutes. Although Electric Eel is most common in Warren, it’s also found in the western part of Navia Bay.
  • Spicy Burger (Homi Grain x3, Rear Hock x2, Lettuce x1): Regenerates 10 Satiety and increases Physical Attack by 45 +1% for fifteen minutes. Rear Hock is quite common in Navia.
  • Tomato and Fried Egg Pasta (Thornmato x4, Homi Grain x3, Poultry Egg x1): Regenerates 10 Satiety and increases Flame Attack by 45 +1% for fifteen minutes. All of these ingredients are found in abundance on Astra, the starting island.

Best super rare recipes in Tower of Fantasy

  • Caterpillar Fungus Noodles (Caterpillar Fungus x1, Brown Rice x3): Regenerates 20 Satiety and immediately restores 20% +60,000 HP. This is one of the best HP restoration foods you can find. It’s easy to make too: while Caterpillar Fungus is only found in Warren, Brown Rice grows all around Navia.
  • Radish Soup (White Jade Radish x1): Regenerates 800 Endurance and immediately restores 20% +60,000 HP. White Jade Radish is quite common in Vera, so this is an amazing recipe to use.
  • Snail Baked Rice (Carrion Snail x1, Rice x2): generates 20 Satiety and increases Physical Resistance by 675 +15% for twenty minutes. This is the easiest high-tier resistance food to make, as you can find several Snails in the western corner of Navia Bay. Rice can be bought from Food Vendors.
  • Braised Meat (Fatty Cut x1): generates 20 Satiety and increases Frost Resistance by 675 +15% for twenty minutes. Fatty Cut is found in The Crown region.
  • Juicy Meat Sandwich (Fatty Cut x1, Brown Rice x2, Poultry Egg x2): Regenerates 20 Satiety and increases Flame Resistance by 675 +15% for twenty minutes. Similar to Braised Meat, with Fatty Cut as the only rare ingredient.
  • Salmon Sashimi (Lake Bass x1): Regenerates 20 Satiety and increases Frost Attack by 150 +2% for twenty minutes. Lake Bass is common in The Crown and Warren.
  • Purple Yam Pie (Brown Rice x3, Purple Yam x1): Regenerates 20 Satiety and increases Volt Attack by 150 +2% for twenty minutes. Brown Rice is common in Navia and Purple Yams are found in Warren.

Our list of the top foods in Tower of Fantasy is now complete. Have fun cooking!

Author: Verl Sales