Millions of people around the world play the different games developed each year, making the gaming industry a multi-billion dollar business. Studies have been done on how gaming affects an individual’s physical and mental health as well as their personality. Computer games have been debunked as having negative effects on the brain in recent studies. It’s actually good for you to play video games.
Studies show video games can improve decision-making, creativity, and perception. Players of fast-paced action games make decisions up to 25% faster and more accurately than non-players. Gamers can make decisions up to six times a second, compared to non-gamers four. Those with a lot of computer game experience can focus on six things at once.
Playing simple games can improve fine motor skills, strategic planning, memory formation, and spatial navigation. A life-simulation game can help improve a player’s brain’s flexibility, which has been linked to better intelligence. Additionally, computer games can slow down the natural aging process of the brain by stalling the decline of several cognitive skills. Children can also improve their attention span with computer games, which is useful for reading.
Another study found that people who play first-person shooting games have better contrast sensitivity. The ability to tell the difference between very small brightness changes. With age, contrast sensitivity slows down. Driving at night or doing other key tasks in the dark requires this ability. You practice looking for and aiming at your enemies, they say. Studies show that computer games can relieve pain or even help rehab patients with grip problems. According to researchers, video games can be good for the brain, eyes, and hands, and they can have a lot of benefits.
